Doreen, so sorry I missed this,
Hoping you are feeling much better now.
Keep up the stretching exercises , they will benefit you
for the rest of your life.
Teaching the yoga stretch classes to the silver sneaker ladies has
shown me the benefits of stretching.
I hear stories every week how much better they feel as they become
more flexible and in less pain.
Keeping you in my good thoughts for a speedy recovery !!!